i ran 200m last year in grade 8 and am going to be running it this year as a freshman. my time last year was in the high 25 secs. Last year i had very little training and only practiced the 400. this year im doing a 2-3 times a week sprinting practice after school. also im getting sprinting spikes this year to replace my crappy 40$ nike shoes from last year
How much do u think my time could increase?
23 would be fast
Reply:there is potential.
the 1st time i read this i thought u were a girl ... (in that case 25 would be state)
Reply:I think you could cut off a couple seconds!!!!
skin lesions
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