Wednesday, April 15, 2009

How to heal a rolled ankle quickly?

I have rolled my ankles many times but they were and shoes and they healed quickly. This one i had flip flops on and my ankle gave out. It happened last night and i have school tomarrow and i can barely walk. I dont know how im going to be able to walk 3 flights of stairs when i cant walk. Is there a quick way to help it heal just so i can walk. No RICE method because it takes too long.

How to heal a rolled ankle quickly?
Foot in the air. Ice for 30 minutes. Warm for 40 minutes. Stay off it tonight, and wrap with a tensor or ace bandage tomorrow. When you wrap your ankle, make sure that the bandage goes under your foot and then around your ankle, hold your ankle in the flexed position while you wrap. Stay off it as much as possible. Unwrap, rub thoroughly but gently, and rewrap every four hours to maintain circulation.





Sadly, there is no other way to cure it.



Yellow Teeth

What do you think of a guy in his 20s owning 19 ties?

I am 21 years old and have 19 ties already.





I admit I am probably the biggest straight male shopaholic in the world so I am not shocked. Also I do dress up a lot because I like to dress nice and I worked in an office last summer. I get them at places like Macys and Express.





So are ties to me like shoes are to some girls?

What do you think of a guy in his 20s owning 19 ties?
That is really good that you can admit you like shopping. I mean most girls would admire that...lol. But yes that is a really good thing...ties on young guys can be HOOTT!! So expecting you have good style sense keep buyiing more because their hottt..
Reply:There is nothing wrong with you having 19 ties especially if you work in an office and if your career is going to require you to wear a tie and suit...you go! my cousin has over 150 ties and i have no problem with that! your tie obsession is like my handbag obsession....but only the best!
Reply:there is nothing hotter than a man who dresses like that its so sophisticated. go head boy......
Reply:Hi there u shouldnt worry bout what other ppl think. If u like the ties keep the ties. But wear them cos u like them not cos ur trying to impress or be more mature. The important thing is do what u want not what other ppl want u o do.
Reply:definitely! You go boy!
Reply:Hot. As long as they%26#039;re good ties. Otherwise, thats weird to own 19 ugly-*** ties no matter how old you are.
Reply:haha my teacher had like 200 ties never wore the same one in a school year
Reply:it depends on your occupation. If you work at like Mc Donalds, then thats kinda odd. But if you wotk at abig corperation or a fancy resturant than thats ok
Reply:I have a lot of ties also so I am going to be biased in telling you its totally fine. It may be comparable to girls with their shoes, but one obvious difference there is ties take up a fraction of the space that shoes take up and they also tend to be a lot cheaper. So I wouldn%26#039;t even say its an over excessive amount of ties.





1) It is good to have a choice of tie to go with different shirts


2) If wearing ties often you don%26#039;t want to be seen always wearing the same tie





I think it is refreshing to see that a young person is wearing ties, it seems to have been a dying fashion this last decade. In fact I say 19 ties is not enough, get shopping for more :)
Reply:I think you don%26#039;t need 19 ties.
Reply:I would say yes. I just sold ten pairs of shoes, threw away three pairs, and still own about 15 pairs, and I%26#039;m 25. At least you have a job. =)
Reply:If ties to you are like shoes to me, hun you are doing GREAT!!!


Hi, my name is Susan and I have a shoe addiction. lol


At the ripe age of 15 I owned well over 100 pairs of shoes. Not exaggerating one bit. I know, I know, that%26#039;s horrible. But I did have my own little job and I did support my own habit.


Back to the ties...that is wonderful. I obviously don%26#039;t wear ties but found myself fighting the urge to buy one myself just the other day. It was Sponge Bob...don%26#039;t ask. lol So I can easily see where it would be easy to accumulate a small collection.


I think ties are attractive. It shows a mature side. Keep buyin%26#039; baby.
Reply:go get some more! 19 ties is enough but if you really wanna stand out make sure you dont repeat wearing in 2 mos!
Reply:Apparently. I collect even more earrings than shoes - I have well over a hundred pairs of earrings!


Now, you must do inventory.


1] how many of each color ties do you have?


brown


red


maroon


orange


yellow


green


blue


navy


purple


gray


black


multicolor


2] Are any of them obscene? Throw it out!


Light up? - hide it


Ragged - get rid of it, or re-cycle it


3] Do you have any interesting ties? Any with something besides solids and stripes? Any for holidays [ gotta have a Christmas tie! ]


Make sure you get some special interest ties - like fishing, golfing, martinis, whatever you like. Girls like guys with ties - it gives them something to talk about.


My husband has 50+ ties [ when he left the military in %26#039;94, he had 4 ties! ]


My Dad had a rack that held 12 DOZEN TIES! Completely full, mind you. You have about 30 years to catch up with him.
Reply:Yes I think so. There is nothing wrong with having variety. That%26#039;s why I have about 70 pairs of shoes...lol But, I think you need 21 ties to make things right!
Reply:i guess they are...but if u work in an office like that its ok.......



flower

How do I let go of my past? How can I "fix" my attitude & personality?

Last night I watched a shoe on a local channel, a boy %26amp; a girl (both in their early 20%26#039;s) were talking about such issues as at what age to have sex, or protection, or Baby Mommas, about commitment or being %26quot;stuck%26quot;. Anyway, the girl was just amazing, her opinion was exactly how I felt %26amp; overall she came across as a young woman that knows herself %26amp; that made her very attractive to me (in a non sexual way) I was just like wow she is so awsome! So she talked about her first time %26amp; how she was 18 %26amp; she talked to her Mom about it %26amp; so on %26amp; I started thinking about my train wreck childhood, abut my past, about all the mistakes I made %26amp; how they have contributed to my current state of mind %26amp; life. I was sad because I wish I had a glow like that, I wish I didnt have all this baggage %26amp; this sad traumatic past, I wish I could talk about good things instead of all these sad things I have been through. So do you know how you can become a better person %26amp; build a positive image of an intriguing woman

How do I let go of my past? How can I %26quot;fix%26quot; my attitude %26amp; personality?
You are already on your way. I am a mature fellow, wife, children %26amp; grand children, and I seem to be always on the lookout to %26quot;refine%26quot; myself. (that aging with grace thing). It is a minute by minute, day by day process. It is also a situational process. In other words if you find yourself involved in a challenging social situation and it is one that you have experienced before, you may have not liked your %26quot;reaction%26quot; or %26quot;feelings%26quot; you had the last time. It may be an excellent opportunity to %26quot;redefine yourself%26quot;. Life is filled with those opportunities and that is when you present the %26quot;YOU%26quot; that you wish others to see. Of course, don%26#039;t be surprised if someone else doesn%26#039;t see the you that you are trying to project, (unpredictable human nature), just be patient. As far as your past is concerned, try not to be an %26quot;open book%26quot;. It will always be with you, but, you should control it and not the other way around. I wish I could have been better as a child, but, I wasn%26#039;t. Nobody cares, so I am polite, and as nice as possible without being neurotic. (I hope) I like being like that, my family likes me that way,and they enjoy my company. Actually they think it%26#039;s funny the way I try not being angry. You should read about other peoples lives and it may give you a better understanding of who and why we are in this %26quot;culture%26quot; (there are so many factors). I have a friend who had a %26quot;sad%26quot; childhood. Ignored by his parents, had to be taken in by neighbors on a day by day basis. He mentions it sometimes, but, mostly he talks about how happy he is and how great things are going now that he is close to retirement, ( I really just want to tell him to shut the **** up ), but, he is my freind so I just tell him I%26#039;m happy for him. Bottom line, nobody is perfect. If you want to strive for it that is good, just be realistic if you fall short from time to time,and don%26#039;t be hard on yourself. You can be who ever you choose to be. Just remember, nobody likes a Whiner. Dont%26#039; forget the body language! Good luck!
Reply:You let go of your past by concentrating on the present...and on the many positive things that might be happening in your life. On the many positive values and attitudes you have.


By doing something you love doing. By helping others - only then you might realize just how lucky you are. You are aware of how your past has shaped you, and your present position...but use it to your advantage!


And as far as the show is concerned - they took the girl precisely because of how she appeals to the audience. They even guided her in answering the questions, under the right lighting, with the right make -up.


Even if her life might of been %26quot;easier%26quot; than yours she might be a wreck now. Good memories unfortunately don%26#039;t guarantee a good future.
Reply:To let go of your past: Get a pad of paper and start writing. Acknowledge what happened and how you feel. Give yourself time to processes the facts and the feelings. Accept yourself and your feelings. Then say, OK, it happened. Let%26#039;s move on. Forgive yourself and be gentle with yourself; then make some new choices. Forgiveness means you don%26#039;t bring it up anymore. Once you pour it out on paper, cry about it, acknowledge it, let it go. you can%26#039;t change the past, only your perception of it. Once you acknowledge and feel your own feelings, you will feel like you%26#039;ve lost all your baggage. You just need to take all the time you need to go through this process. When you are done, you will have that glow. I promise.
Reply:First you need to stop feeling sorry for yourself and look for ways to overcome your %26quot;poor pitiful me%26quot; attitude. I know very few people that have had a perfect childhood yet they are well balanced and happy. We%26#039;ve all made mistakes so take responsibility for yours and learn from them. Stop placing the blame on anyone but yourself.
Reply:jsut remember this that afetr every dark night there is a shiny clean day.


the same was with me.but i forget my past and i started living with positve attitudes.


remember the winner always has hurddles.


the looser have no hurddle so he loose


so dont be dissapoint


we accpet limited dissapointment but we should not loose unlimited hopes.be brave


wat so every gone means gone


buck up n start thinking of new life





aamir


aamirtaj@yahoo.com



flower

Is the Jordan XXIII Limited Editions worth it or not??

It might be Jordan%26#039;s last shoe and they are only selling 23 pairs here in the Phil. It costs 15,000 pesos. Its damn expensive. Is it really worth the money? please answer!

Is the Jordan XXIII Limited Editions worth it or not??
hey bro are you sure about that 23 shoes in phil?im from philippines man, but am i have to say it is really worth the price.here in U.S they are not even out yet but they are already soldout.how F*ck is that?


are you going to buy them?do you know which stores they gonna release it,because if i cant find any here im gonna buy them there.tnx email me





search ebay right now the jordan 23%26#039;s cost above $700!!!
Reply:http://www.cyberdunk.com/?ref=376419
Reply:YEA THEY ARE THE LAST ONES BUT IM NOT GOING TO GET THEM CUZ ITS REAL FAR AND I KNO THERES ALREADY PPL THERE....I THINK IT IS WORTH THE MONEY CUZ ITS THE END OF THE 23....



Loose Teeth

How much do u think my time could increase?

i ran 200m last year in grade 8 and am going to be running it this year as a freshman. my time last year was in the high 25 secs. Last year i had very little training and only practiced the 400. this year im doing a 2-3 times a week sprinting practice after school. also im getting sprinting spikes this year to replace my crappy 40$ nike shoes from last year

How much do u think my time could increase?
23 would be fast
Reply:there is potential.





the 1st time i read this i thought u were a girl ... (in that case 25 would be state)
Reply:I think you could cut off a couple seconds!!!!



skin lesions

Good Pointe shoe for me..(read on..)?

I%26#039;ve been en pointe for about 3 years...serious about dance. I need a good pointe shoe (that isnt TOO expensive) ....





i have a very strong, high arch..so i need a hard shank. I have a wide foot (size 6 1/2 street, if you need to know that lol) my toes are pretty normaly shaped, they go from biggest to smallest (starting at biggest toe).. tapered i guess...?





i want something that will last long and will look good on my feet!


thanx for the helppp! =]]

Good Pointe shoe for me..(read on..)?
It%26#039;s impossible to really say.





You need go to try them on. Get yourself properly fitted. Talk to the people who%26#039;re fitting you about what you think you need, and ask them for their advice.





You can%26#039;t (or at least shouldn%26#039;t) buy based on price, or look. Whichever fits you the best, offers the best support, and is the most comfortable on your foot is the one you should buy. Invariably, when girls want the ones that %26#039;look nicer%26#039;, they come back within 2 months to get refitted.





Really, just go get fitted. Try to find a store with a large selection, or go to several stores so you can try on the widest variety. I can think of a few shoes I would try you in if you came in to my store and told me that, but it doesn%26#039;t mean anything unless you put them on and try them out :)
Reply:Russian pointe
Reply:bloch aspiration



improve skin tone

Can you get mud off suede?

Please help! I was riding my bike in my converse suede shoes and got mud on them! I%26#039;m afraid it will last forever and they%26#039;re not cheap! Please help me!

Can you get mud off suede?
You can try to brush off the mud after it dries, but it still may leave a mud stain on them. We bought this suede cleaning kit that consists of an %26quot;eraser%26quot; and a little brush. It involves no water or any other type of cleaner. Just this little eraser and it really works. We got it at a shoe store. It%26#039;s inexpensive and does the trick. Good luck!!
Reply:put them in a paper bag, into the freezer they go overnight, then use a brush to brush them off. Like a laundry brush. Finish after shoes are thawed by using a damp towel and scrubbing hard
Reply:let the mud dry then carefully brush it off you can get the pile to stand up again by brushing them over a steaming kettle once the mud is off.
Reply:Let it dry and brush them when dry
Reply:Best thing is to let the mud dry , then brush with a soft brush. you can buy a special brush and pad for cleaning suede, Ask in any shoe shop.
Reply:go to Walgreen%26#039;s and get a suede brush.you will find one in the shoe shine section. that should do the trick



neutral skin tone